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Baked Salmon Meatballs with Creamy Avocado Sauce
Baked Salmon Meatballs with Creamy Avocado Sauce
Ingredients:
For the Salmon Meatballs:
- 1 pound fresh salmon, skin removed and finely chopped
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- 2 green onions, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 tablespoon fresh dill, chopped
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
For the Creamy Avocado Sauce:
- 2 ripe avocados, pitted and peeled
- 1/2 cup Greek yogurt
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- 1/4 cup fresh cilantro, chopped
- Salt and pepper to taste
- 1-2 tablespoons water (as needed for consistency)
Instructions:
Prepare the Salmon Meatballs:
- Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.
- In a large bowl, combine the finely chopped salmon, breadcrumbs, grated Parmesan cheese, egg, green onions, minced garlic, lemon juice, fresh dill, salt, and black pepper. Mix until well combined.
- Shape the mixture into 1-inch meatballs and place them on the prepared baking sheet.
- Drizzle the meatballs with olive oil.
- Bake in the preheated oven for 15-18 minutes, or until the meatballs are cooked through and lightly browned.
Prepare the Creamy Avocado Sauce:
- In a blender or food processor, combine the avocados, Greek yogurt, lemon juice, minced garlic, and fresh cilantro.
- Blend until smooth and creamy. If the sauce is too thick, add 1-2 tablespoons of water to reach your desired consistency.
- Season with salt and pepper to taste.
Serve:
- Arrange the baked salmon meatballs on a serving platter.
- Drizzle the creamy avocado sauce over the meatballs or serve it on the side for dipping.
- Garnish with additional fresh dill or cilantro if desired. πβ€οΈ