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AVOCADO AND SPINACH EGG SALAD: A NUTRITIOUS AND CREAMY DELIG






Avocado and Spinach Egg Salad: A Nutritious and Creamy Delight

🥑🥚 Avocado and Spinach Egg Salad: A Nutritious and Creamy Delight 🥑🥚

🌟 Enjoy this delicious and healthy Avocado and Spinach Egg Salad. Perfect for a light lunch or a refreshing side dish, this salad is packed with protein, healthy fats, and fresh greens.

Ingredients:

  • 🥑 2 ripe avocados, diced
  • 🥚 4 hard-boiled eggs, chopped
  • 🥬 4 cups fresh spinach, chopped
  • 🧅 1/2 red onion, finely chopped
  • 🥒 1 cucumber, diced
  • 🍋 Juice of 1 lemon
  • 🍯 1 tablespoon honey or maple syrup (optional)
  • 🥄 2 tablespoons extra virgin olive oil
  • 🧂 Salt and pepper to taste
  • 🌿 Fresh parsley or cilantro for garnish (optional)

Instructions:

Prepare the Ingredients:

  1. Dice the avocados and place them in a large mixing bowl.
  2. Chop the hard-boiled eggs and add them to the bowl.
  3. Wash and chop the fresh spinach.
  4. Finely chop the red onion.
  5. Dice the cucumber.

Combine the Salad:

  1. In the mixing bowl, combine the diced avocados, chopped hard-boiled eggs, chopped spinach, finely chopped red onion, and diced cucumber.

Make the Dressing:

  1. In a small bowl, whisk together the lemon juice, extra virgin olive oil, honey or maple syrup (if using), salt, and pepper until well combined.

Dress the Salad:

  1. Pour the dressing over the salad and gently toss to coat all the ingredients evenly.

Garnish and Serve:

  1. Garnish with fresh parsley or cilantro if desired. Serve immediately and enjoy this creamy and nutritious Avocado and Spinach Egg Salad!

Tips:

  • 🥖 Serve with a side of whole grain bread or crackers for a complete meal.
  • 🥗 For extra crunch, add some sliced radishes or bell peppers.
  • 🌿 For added flavor, sprinkle some crumbled feta cheese or toasted nuts on top.

Enjoy this vibrant and healthy Avocado and Spinach Egg Salad, perfect for any occasion! 🌟


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