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Avocado spinach green smoothie
🥑🥬 Avocado-Spinach Green Smoothie Recipe 🥬🥑
Ingredients:
- 🥑 1 ripe avocado
- 🥬 1 cup fresh spinach leaves (packed)
- 🍌 1 banana (frozen for a creamier texture)
- 🥛 1/2 cup Greek yogurt (optional for added creaminess and protein)
- 🥤 1 cup almond milk (or any milk of your choice)
- 🌱 1 tablespoon chia seeds (optional for added fiber and omega-3s)
- 🍯 1 tablespoon honey or maple syrup (optional for sweetness)
- 🧊 1/2 cup ice cubes (optional for a colder smoothie)
Instructions:
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Prepare Ingredients:
- 🥑 Cut the avocado in half, remove the pit, and scoop the flesh into a blender.
- 🍌 If not using a frozen banana, peel and add the banana to the blender.
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Blend:
- 🥬 Add the spinach leaves, Greek yogurt (if using), almond milk, chia seeds (if using), and honey or maple syrup to the blender.
- 🧊 Add ice cubes if you prefer a colder smoothie.
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Blend Until Smooth:
🌀 Blend on high until all ingredients are well combined and the smoothie is creamy. You may need to stop and scrape down the sides of the blender once or twice.
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Serve:
🥤 Pour into a glass and enjoy immediately for the best flavor and texture.
Tips:
- 📏 For a thicker smoothie, use less liquid or add more frozen banana.
- 💧 For a thinner smoothie, add more almond milk.
- 🌿 You can substitute spinach with kale or other leafy greens if preferred.
- 🍯 Adjust the sweetness by adding more or less honey or maple syrup according to your taste.
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